I really love mushroom sabzi and was planning to make it tonight, but then i paused and thought maybe i should check first. Im 11 weeks now. Is it safe to have or better to skip for these months?
Common edible mushrooms cooked well are generally considered fine. Avoid raw and any unknown wild varieties. If you have a specific diet restriction, just confirm with your gynac.
I ate cooked mushrooms happily through my pregnancy, just always well cooked, never raw. Button mushrooms from a good store, properly washed and sauteed. Raw or wild ones are the ones to avoid yaar.
