I usually love eating mushrooms in my cooking, especially in soups and curries. Now that I'm in my early pregnancy, I'm unsure if it's safe to continue having them.
I ate mushrooms quite often during my early pregnancy days and had no issues. They are actually a great source of B vitamins. Just make sure they are stored well and cooked thoroughly before eating.
Mushrooms are generally safe, but because of my sensitive pregnancy history, I always checked with my doctor before introducing any foods. If you have a sensitive stomach, it's best to ask your gynac once.
Oh yes, I had massive cravings for mushroom pepper fry in my first trimester! Just make sure they are washed super well and fully cooked, no raw or undercooked ones please. Enjoy your meal!
They are perfectly fine to eat, just cook them with love and clean them thoroughly. Keep your mind positive and eat healthy, fresh food. God bless you and your little one.
Yes dear, you can eat mushrooms, they are actually very nutritious. Just ensure they are fresh and cooked completely at home. Avoid eating them at random street joints where hygiene might be an issue.
