Its summer and im really craving kharbooja yaar, its so refreshing. But my mom said be careful with melons during pregnancy, dont know why. Is it actually ok to have?
Yes I ate muskmelon all summer during my pregnancy, it kept me cool and hydrated. Just wash it well and eat fresh, dont keep cut pieces out for long. My doctor never said no to it.
It is healthy but melons are a bit sweet so if you have sugar issues like I did, keep the portion small. I used to have just a few cubes with my breakfast. Otherwise enjoy it.
