We are non veg ghar and I get strong cravings for mutton curry lately. But everyone keeps saying heavy meat is not good now. Is it fine to eat thoda thoda or better avoid? im 14 weeks.
Haan, bilkul kha sakte hain mutton. Bas dhyan rakho ki bahar ka spicy mutton curry avoid karo aur ghar pe acche se cook karke khao. Soft pieces khana taaki digest karne me asani ho.
Mutton cooked with a little ginger and black pepper is great for natural iron levels during pregnancy. But if you feel heavy acidity, bloating, or stomach ache after eating it, stop immediately and check with your doctor.
Mutton is fine but only if it is extremely well-cooked at home. Please consult your gynac once because sometimes heavy meats can increase blood pressure or cause severe indigestion. Better to be cautious.
Yes dear, you can eat mutton safely. It is rich in iron and protein which is very good for your strength. Just make sure it is fresh and cooked thoroughly, and don't eat too much spicy gravy, okay?
Of course you can! Baby needs that protein, and honestly, who can resist a good mutton curry? Just don't eat the whole pressure cooker in one go, otherwise acidity will make you regret it, haha!
