We are non veg family and I usually have chicken twice a week. Now my MIL is saying avoid it completely in pregnancy. First trimester chal raha hai, is it actually fine to continue?
I ate simple chicken soup and boiled eggs during my pregnancy, and even during my C-section recovery, it helped heal my stitches. Just keep the spices low so you don't get acidity.
Actually, non-veg is great for protein, yaar! Just make sure it is fully cooked and not from random street stalls. I used to crave chicken tikka so much during my second trimester!
Eat whatever makes you feel happy and comforted! Pregnancy is a hard phase, and food cravings are real. Just make sure whatever non-veg you eat is fresh and home-cooked with love.
Yes, you can eat it. It's a quick and easy way to get your daily protein intake when you don't have time to cook elaborate meals. Just ensure it's cooked hygiene-wise, preferably at home.
I just delivered recently and I ate home-cooked chicken and fish throughout my pregnancy. It kept my energy levels up. Just avoid cold meats and half-boiled eggs.
Haan ji, bilkul kha sakte hain. Bas dhyan rakhna ki chicken ya fish acche se paka ho, kacha bilkul mat khana. Mere ghar pe toh bada care karte the iska.
I am also planning my pregnancy and was wondering the same thing. My doctor friend told me well-cooked egg and chicken are totally safe and actually very healthy. Just need to avoid raw seafood.
