Can we eat oregano during pregnancy?

Question

i ordered pizza yesterday and sprinkled loads of those oregano flakes like i always do, then suddenly got worried if its even ok now. its just a herb na but my friend said avoid it. anyone knows?

Amoolya Chauhan · Answer

The little sprinkle of oregano on pizza and pasta is totally fine yaar, I had it all the time. It is the concentrated oregano oil or supplements you avoid, not the kitchen seasoning. So enjoy your pizza.

Arpita Chauhan · Answer

Normal cooking amount is fine na. Just not oil supplements.

Chithra Chaudhuri · Answer

As a normal cooking herb in small amounts it is fine. The thing to avoid is medicinal oregano oil or big doses. If you ever plan to use it as a supplement, just check with your doctor first.