My mom got fresh palmyra sprouts from the market and im 5 months now. She says its cooling for the body but i wasnt sure if its okay in pregnancy. Anyone here ate it during these months?
I ate it sometimes in summer with both my pregnancies, in small amount it is fine. Just dont overdo it and make sure its fresh. If you have any acidity issue with it then leave it.
Nungu na? Amma always said its cooling for body in hot months. I had it a little, no problem. But ask your gynac once if you have any diabetes or sugar concern, just to be safe.
Beta in our home we always took it during summers, thandak deta hai. Wash it well and eat fresh one only. Anything in limit is okay during these months.
In moderation it should be okay, its a natural food. But honestly every pregnancy is different, so just mention it to your doctor at next visit. They know your full history.
I had sugar issue in pregnancy so I was careful with sweet things. Palmyra sprout is okay but it does have natural sugar, so dont eat too much. Better to check your reports first.
