Im only 7 weeks and my mom keeps giving me anar juice every morning. But i read somewhere ppl avoid certain fruits in early days so thoda confused. Is it safe na?
It is totally safe and highly recommended for iron and folate. I used to pack a small dabba of pomegranate seeds for office to snack on. Quick to eat and keeps energy levels up during busy work hours.
Beta, anar is very good to improve blood during these early months, you must eat it. Just make sure you wash the fruit nicely before cutting. Don't eat it cold from the fridge, let it come to room temperature first.
Yes, pomegranate is packed with antioxidants, vitamin C, and folate which are essential in the first trimester. It helps in absorbing iron from your prenatal vitamins too. Just wash it thoroughly to avoid any infections.
Yes absolutely! Eating pomegranate is great, but peeling it with this huge belly and zero energy is the real struggle. If you have someone who can peel it for you, eat it daily without any guilt!
Go for it, it's super healthy! I survived on fruits in my first trimester because normal food smelled so bad. Just don't blame me if your baby also loves red fruits and stains all their clothes later, haha.
Pomegranate is amazing for hemoglobin, but keep an eye on the portion size because it does have natural sugars. I used to eat half a bowl in the morning so my blood sugar didn't spike. It is very healthy but don't drink it as strained juice, eat the whole seeds instead.
