My grandmother keeps telling me to eat anar daily saying its good for the baby. I do like it but wanted to check if its actually fine to have everyday in pregnancy. Anyone else having it?
Beta we always gave anar to pregnant ladies in the house, elders believed it gives strength and good blood. It's a safe and healthy fruit. Just have it in normal amounts and wash the seeds well.
Yes pomegranate is lovely in pregnancy, my mother insisted I have it daily for blood and iron. We always had a small bowl in the morning. It's very wholesome, just eat fresh and washed.
Pomegranate is good but it does have natural sugar, so I kept the quantity in check after my sugar test came high. If your sugar is normal you can enjoy it freely. Maybe whole fruit over juice to keep it balanced.
Totally fine, anar is actually great, good for hemoglobin. I had it through both pregnancies. Fresh fruit or freshly made juice both work, just avoid the packaged sugary juices.
