Everyone keeps giving me anar juice for hemoglobin but i actually prefer eating the seeds directly. Is that fine in pregnancy or should it only be juice? Im in my 2nd trimester btw.
I am trying to conceive and have been eating pomegranates because my doctor said they improve blood flow and are great for uterine health. So if you are already pregnant, they must be super beneficial for the baby too!
Oh, go ahead and eat them! I am in my third trimester now and honestly, keeping up with baby kicks while dealing with heavy breathing is exhausting, so pomegranates keep my energy up. Plus, they satisfy that sweet craving without the guilt.
They are extremely healthy and great for keeping your blood count up. But since I had thyroid and had to follow a strict diet routine, I always kept my gynac in the loop about my fruit intake. They are safe, but a regular check on your overall diet is always good.
Absolutely yes, dear! Pomegranate seeds are packed with iron and vitamins which are so good for you and the baby. Just wash them properly before eating, and enjoy them without any worry.
Yes, you can surely eat them! When I had horrible morning sickness and could not keep anything down, chilled pomegranate seeds were a savior for me. They are very refreshing and help with hydration.
