We are a coastal family so prawns are basically every week at our place. Im 16 weeks now and stopped eating them coz i got scared about seafood. Is it actually fine in moderation? missing them honestly.
We eat a lot of seafood at home and I had well cooked prawns during pregnancy in moderation. My mom always insisted on buying fresh and cooking thoroughly. My gynac said cooked seafood in limit is fine.
I'd just say be careful with freshness, stale seafood is the real risk. I only ate it when I was sure it was fresh and properly cooked. If you have any seafood sensitivity, do check with your doctor.
Yes prawns are okay if they are fresh and fully cooked, never raw or undercooked. I had them occasionally well cooked. The main rules are freshness and proper cooking, avoid anything fishy smelling.
