craving those veg puffs from the bakery so badly yaar, but not sure if the maida and all is okay now. is it fine once in a while or should i avoid? im 18 weeks.
Once in a while is okay but go easy, the maida and oil can spike things. I had to watch my sugar so i kept such snacks rare. If you have any sugar issues check with your doctor on portions.
Haha i lived for veg puffs during my cravings, ate them but not daily. The only issue is they are oily and can give heartburn. Just keep it occasional and youre fine, dont guilt yourself too much.
An occasional puff is fine, just dont make it an everyday thing. Make sure its fresh and from a clean place. Bakery stuff sitting out long is what you should avoid.
