Oh yes! Pumpkin is super safe and actually very yummy as sabzi or soup 🎃 It helps with digestion too. Definitely add it to your diet for a healthy glow! 💛
Yes, you absolutely can eat pumpkin, there is no issue at all. It is packed with vitamin A and fiber which helps with pregnancy constipation. Just cook it well at home and don't overthink every vegetable.
My dietician at the hospital actually recommended pumpkin soup during my trimesters! It is very nutritious. But you can always double-check with your hospital's clinical nutritionist just to be absolutely sure about your portion size.
Pumpkin is quite healthy and safe to eat. But if you have thyroid like I did, make sure you are getting your TSH levels checked every month. Always discuss your diet with your doctor to stay on track.
I just had my baby last month and I ate kaddu (pumpkin) sabzi a lot during my third trimester. It really helped with my digestion and didn't cause any acidity. Just make sure it's cooked with less spice.
Pumpkin is great because it is cheap, healthy, and easily available in the market. Since we need to save up for delivery costs and those expensive scans, buying seasonal local veggies like pumpkin is a very smart choice.
