My mom gives me raw garlic in the morning for immunity, used to do it before pregnancy too. Now im wondering if kacha lehsun is ok during these months. Anyone eating it regularly?
It's usually best to avoid raw garlic, dear. It can be quite pungent and might upset your stomach easily when you are expecting. Cooked garlic, in moderation, is perfectly fine and commonly used in our daily cooking.
Ho na, raw garlic thoda teekha hota hai aur gas bhi de sakta hai pregnant hone par. Isliye better hai ki usko sabzi mein ya daal mein daal ke khao, achhe se pakake. Woh safe rehta hai aur taste bhi accha aata hai.
From a health perspective, I avoided anything raw like raw sprouts or garlic during my pregnancy due to the potential for bacterial risks and digestive discomfort. I stuck to thoroughly cooked and fresh foods. Light walks and hydration were my focus.
Oh, raw garlic? That sounds like a direct invitation for super bad heartburn, especially with twins already squishing everything up! I really wouldn't risk it, honestly. Cooked in your dal or sabzi is fine, but raw might just make you burp fire, haha.
Raw garlic is very potent and can often cause acidity or heartburn, which are already common issues during pregnancy. While cooked garlic in small quantities is generally fine and often used in Indian cooking, raw garlic might be too strong for your digestive system right now. It's better to avoid it or consume very little if you must.
I've actually read that raw garlic can sometimes cause a lot of acidity and digestive upset, and pregnant women already experience quite a bit of that. So maybe having it cooked in dishes is a much safer and gentler option for the stomach?
