Vrat coming up and i usually have sabudana khichdi those days. Now im pregnant (4 months) and not sure if its fine to eat during this time. Anyone had sabudana in pregnancy? Just checking.
Yes, dear, sabudana is very good! When I was at my parents' house, mummy used to make light sabudana khichdi or kheer for me when I had low energy. It is very soothing for the stomach.
Absolutely, it's a great energy booster. With twins, I needed all the carbs I could get, so sabudana was my go-to snack. Just don't overeat it or you'll feel super bloated, haha!
Yes, sabudana is completely safe. I used to have sabudana kheer during my pregnancy for a quick energy lift, and even now while breastfeeding, it helps keep me full. Just cook it with less oil.
I have been planning my diet for when I conceive, and sabudana seems like a great option for light meals. Is it safe to eat during all trimesters, or should we limit it?