I'm in my first trimester and really craving sambar. Is it safe to eat during pregnancy, especially with the spices, yaa? Just want to be sure it won't cause any problems.
Arey haan, main toh roz lunch me sambhar chawal khati thi! Mere doctor ne bola tha dal aur veggies pregnancy me bohot zaroori hain. Isse energy bhi milti hai aur digestion bhi mast rehta hai.
Ji bilkul, sambar toh bohot healthy hota hai. Isme dher saari dal aur sabziyan hoti hain jo baby ke liye acchi hain. Khushi se khao, bas zyada teekha mat banana.
Bilkul khao, isme poochne wali kya baat hai? Sambar is actually very nutritious, full of proteins. Bas bahar ka roz roz mat khana, ghar pe fresh banakar khao.
Sambar toh bilkul safe hai aur bohot badiya bhi hai health ke liye. Bas agar thyroid ya koi aur issue hai toh doctor se diet chart zaroor follow karwana. Mera bhi checkup chalta rehta tha toh unhone ghar ka saaf khana hi recommend kiya tha.
Sambar hi toh pregnancy ka sachha dost hai yaar! Jab kuch aur hazam nahi hota toh idli sambar hi kaam aata hai. Kha lo kha lo, baby ko bhi south indian food pasand aa jayega!
