Hello ladies, I'm craving singhara (water chestnuts) a lot these days. My family elders are saying it's not good during pregnancy. Can we eat singhara in pregnancy or should I avoid it completely? Please tell me.
I used to eat boiled singhara all the time during winters when I was pregnant! It's completely safe and actually helps with hydration. Enjoy your pregnancy cravings.
I totally understand wanting to eat fresh fruits like singhara! It is very nutritious for you and the baby. Just boil it nicely and eat it warm, take care dear.
Yes, singhara is actually very healthy and high in nutrients. Just ensure it's washed properly if eating raw, or eat it boiled. If you have any digestive issues, consult your doctor.
Singhara is a great low-calorie snack, perfect for keeping energy up. I used to have it after my evening walks. But do check with your doctor if it suits your diet.
I panicked when I ate a raw singhara because someone told me it causes cold. But my doctor said it's totally fine and healthy! Just wash it well before eating.
Singhara is safe, but wash it thoroughly as raw ones can have dirt and bacteria. Since I had complications, I always asked my doctor before eating anything unusual.
Generally singhara is fine, but it's always best to check with your gynac once, especially if you have a sensitive stomach. Better to be safe about whatever you eat.
I understand being worried about every single food item, I was the same. Singhara is safe and very good for health. Just make sure it is clean and fresh.