Yaar i am such a spicy food lover and now im 6 weeks and everyone at home is telling me to stop totally. The bland food is killing me honestly. Is a little spicy really harmful this early?
I craved spicy stuff so bad in early weeks yaar. Had it now and then in small amounts. Just keep some cool curd or buttermilk handy for the after burn haha.
Early on spicy food made my nausea and acidity terrible honestly. A little is okay if your tummy is fine with it. But during the sick weeks i kept things mild, it really helped.
