We went to a function and everyone was having meetha paan, i really wanted one but stopped myself. Its just the sweet one, no tobacco or anything. Is it fine to have once in a while during pregnancy?
Beta a plain sweet paan once in a while is okay, the betel leaf itself is used for digestion in our homes. But avoid the ones with tobacco or supari, those are not good. Keep it rare and simple.
I love paan but with my sugar issues i avoided the very sweet meetha ones. The gulkand and sugar add up fast. If u dont have sugar concerns, an occasional plain one is okay, but skip tobacco completely.
An occasional sweet paan without tobacco or any intoxicant should be fine, but i'd keep it rare. The sugar and additives arent great in big amounts. If unsure, just ask ur gynac.
