ghar pe aaj urad dal ki dal banayi thi aur saas ne kaha pregnancy me itni heavy dal nahi khani chahiye. but mujhe to bohot pasand hai. kya sach me avoid karna padega ya thodi matra me chalti hai? 4th month chal raha.
Urad dal is fine to eat, no issues with it. It's actually nutritious. Just make sure it's properly cooked and not too heavy on spices. Moderation is key for everything in pregnancy, and if you have any acidity issues, thoda kam lena.
Haan ji, you can definitely eat urad dal. It's a staple in our Indian diet and quite healthy. Just ensure it's properly cooked and soak it beforehand to reduce any gas-forming tendencies. Listen to your body; if it causes discomfort, then reduce the quantity or avoid it.
Oh darling, I totally understand wanting to know what's safe for your precious little one. Urad dal is a good source of protein and iron, which are so important. Just ensure it's well-cooked and maybe have it in smaller portions to avoid any heavy feeling. Take care of yourself and your tiny angel.
I ate urad dal a few times during my pregnancy, especially in idli or dosa form, aur mujhe koi problem nahi hui. As long as it's prepared hygienically and you don't have any specific digestion issues with it, I think it's generally okay. But for anything specific, always ask your gynac.
Hey! Don't stress too much about urad dal. It's totally fine, yaar. Just cook it properly, make sure it's not too oily or spicy. Like with everything else, moderation is key. If you feel fine after eating it, then go for it! Your body will tell you.
Oh, I was wondering about this too! Urad dal gives me a lot of gas sometimes, so I've been avoiding it. Did anyone else feel like it caused a lot of bloating during pregnancy? I miss having dal makhani!
Ho na, urad dal kha sakte hain! Protein accha hota hai ismein. Bas dhyan rakhna ki achche se pakaya ho aur bahut zyaada masala na ho. Agar gas ya bloating hoti hai toh thoda kam lena. Thoda-thoda sab khana chahiye.
