I use ACV in my salad and sometimes in warm water in the morning. Now im 2 months pregnant and suddenly got tension whether its safe or not. Anyone who took it during pregnancy?
Haan, bilkul le sakte ho, par limited quantity me hi lena. Actually main organic wala lene ka sochti thi par gynac ne bola pasteurized hi lena sahi hai bache ke liye. Jyada mat peena acidity badh jayegi, thik hai na?
Mere PCOS ke time i used to have it regularly, but jab conceiving and pregnancy phase chal raha tha, i became extra careful. ACV is okay if pasteurized, but i always asked my doctor first. It can mess with digestion sometimes, so better to be safe.
Oh god, i crave salad dressing with apple cider vinegar so much lately! I make sure to buy the pasteurized one from the supermarket. Thoda sa taste badal jata hai and acidity me bhi comfort milta hai, win win!
ACV actually helped me a bit with that horrible morning sickness nausea. I used to dilute just half a teaspoon in warm water every morning. Please make sure it's pasteurized though, raw organic ones can have bad bacteria.
Honestly, just check if it's pasteurized first. Raw or unpasteurized ACV has bacteria risk which isn't safe right now. Just stick to a teaspoon mixed in warm water and don't overdo it.
