Can we have cheese during pregnancy?

Question

I genuinely live on cheese, like in sandwiches, pasta, everything. Now im pregnant and read somewhere that some cheeses are not safe and got worried. Are all of them off limits or just certain types?

Romila Unni · Answer

I lived for cheese during pregnancy, lol. Just made sure it was the pasteurised kind. A grilled cheese sandwich got me through many cravings.

Ashmita Panda · Answer

My doctor said hard and processed cheeses made from pasteurised milk are fine, but to avoid soft unpasteurised ones. So check the label before buying. I stuck to the regular pasteurised stuff and had no issues.

Bharti Bhosale · Answer

Pasteurised cheese is fine, I had it often.

Sampada Chaudhuri · Answer

Most everyday cheeses are okay, the main thing is avoiding raw or unpasteurised varieties. If you're ever unsure about a fancy cheese, just ask your gynac. Better to confirm than guess.