Everyone in my family keeps pushing nariyal pani on me saying its good for the baby and skin. I do like it but having it daily feels like too much na. Is coconut water actually fine everyday during pregnancy?
Coconut water really helped me when i couldnt keep much down. It was soothing and kept me hydrated during the nausea phase. Fresh nariyal pani over packaged ones any day. Have it, its lovely and safe.
Coconut water is generally fine and hydrating. I just kept an eye on quantity because of my sugar, and avoided the packaged sweetened ones completely. Fresh tender coconut in moderation worked well for me.
Omg yes drink it! Its so refreshing and good for u. Dont stress, coconut water is one of the safest things u can have. Just pick fresh ones na, not the packaged sugary kind.
Yes ma, coconut water is so good during pregnancy. My amma made me drink it almost daily, it keeps u hydrated and is light on the stomach. Fresh tender coconut is best. Just dont overdo it, one a day is plenty.
In our home we always gave coconut water to pregnant women, beta. They say it is cooling and good for the baby. Have one fresh nariyal daily, but like all things keep it in moderation. Lovely natural drink it is.
