Was such a coffee person before but now everyone tells me to stop. I miss my morning cup so badly yaar. Is one small cup ok ya should I completely chod do?
Same here, I am currently 5 months pregnant and cannot live without my morning coffee. Has anyone switched to decaf coffee or did you guys just stick to normal coffee? I am keeping it to one weak cup daily for now.
Yes, you can absolutely have coffee but limit it to one small cup a day. The medical guidelines say keeping caffeine under 200mg daily is completely safe, so don't worry about completely giving it up. Just be mindful of other caffeine sources like tea or chocolate.
Arre my saas and mom were totally against me having even a sip of coffee, saying baby will become dark or hyperactive! But I secretly had one light cup of instant coffee ghar pe occasionally. Moderation is key, just don't make it too strong.
I felt so guilty initially even smelling coffee because I thought I would hurt my baby. But honestly, my gynecologist assured me that one cup is perfectly fine, and having my morning brew made me feel like myself again. It really helped with my morning exhaustion.
Listen, don't stress too much about small things! You don't have to give up your favorite coffee completely, just limit it to one cup a day. Sip it slowly, relax and enjoy your pregnancy, okay?
