Im 5 months and craving guava a lot these days. My saas said avoid it na, gets cold or something. Is it actually fine to eat in pregnancy? would love to know what others ate.
Guava is very safe and helps with immunity. Mera jab thyroid checked tha, doc ne bola tha local fruits khao. Apne regular doctor visits skip mat karna and diet unse discuss kar lena.
Apple aur baki expensive fruits se better guava hai, cheap and full of nutrients. Pregnancy me hospital expenses aur tests me waise hi itna kharch hota hai, so local seasonal fruits are best for pocket and health!
Of course you can eat it, it's rich in Vitamin C and helps with constipation. Just peel the skin if it's too hard and don't eat the seeds if you have digestion issues. Limit me khao, no problem.
Maine suna hai seedless ya soft guavas are safer, kya kisi aur ko isse stomach pain hua hai? Main abhi 2nd trimester me hoon and darr lagta hai kuch bhi naya khane me.