Mera toh abhi last month hi delivery hua hai, and trust me, isabgol was a savior during my third trimester! Mujhe severe constipation ho gaya tha. Ek chammach lukewarm milk ya paani ke saath leti thi daily and it worked wonders.
Constipation can be so painful during these days, I felt so helpless in my first trimester. Isabgol really helped me get relief, I felt much better after taking it with warm water before sleeping. But always check with your doctor first for safety.
Mujhe bhi constipation ho rahi hai aur main abhi 5th month me hoon. Is it really safe to take isabgol daily? Kya isse koi cramps wagera toh nahi hote? Please direct me!
Actually yes, isabgol is safe during pregnancy for constipation, but you must drink a lot of water with it. I used to take it at night because of my tight office schedules, as constipation was getting very annoying. Just check with your doctor once to be completely sure.
Haan, jab main apne mayke mein thi toh mummy ne mujhe constipation ke liye isabgol diya tha paani ke saath. Ghar pe sab bado ne bola ye safe hai, par maine phir bhi doctor se ek baar confirm kar liya tha unki tasalli ke liye. It is very gentle.
