Can we have mushroom in pregnancy?

Question

I love mushroom sabzi but ever since i got pregnant im double guessing everything i eat. Now in my 4th month. Is mushroom safe ya should i skip it for now?

Jasmin Sahni · Answer

Yes, mushrooms are very healthy and rich in vitamin B and D. Just make sure you wash them thoroughly and cook them really well before eating.

Nisha Vohra · Answer

Haan, bilkul kha sakte hain cooked mushrooms! Bas dhyan rakhna ki acche se paka kar hi khana, kaccha mat rakhna na.

Riddhi Kini · Answer

Yes, totally safe! I've been craving mushroom pizza like crazy in my 3rd trimester, and honestly, eating is the only thing keeping me happy right now.

Ambika Anand · Answer

I had mushrooms throughout my pregnancy and even now while breastfeeding. They are a great source of protein, just avoid raw or semi-cooked ones for safety.

Kamakshi Pal · Answer

Cooked mushrooms are totally fine and safe. Just keep an eye on your overall health, and if you have thyroid issues like I did, make sure to get your regular doctor checkups done.

Swapna Kale · Answer

Yes dear, you can eat cooked mushrooms without any worry. Just ensure they are fresh and clean, take care of yourself.

Asmita Maheshwari · Answer

Yes, mushrooms are safe to eat. Just cook them properly to avoid any stomach infection.