I had sesame seeds in my third trimester, especially til laddoos, and had a very smooth normal delivery. It is a great source of calcium, just avoid it in the first trimester if you are worried. Enjoy your pregnancy phase!
Honestly, at 35 weeks, I am too tired to track what is hot or cold anymore! I just ate some til chikki yesterday because the sugar cravings are real. A tiny bit won't harm, just don't make it a daily feast.
There's so much unnecessary myth around sesame seeds. Scientifically, they are perfectly safe and actually super healthy in moderate amounts. Just don't go eating a whole bowl of til daily, a little sprinkle here and there is totally fine.
Haan na, everyone says til is 'garam' and we should avoid it. But my doctor said a little bit in food is absolutely fine, just don't eat whole laddoos daily. Thoda sa khane me kuch nahi hota, don't worry.
Haan, thoda dhyan rakhna padta hai til ka, khaskar starting ke 3 months me na. Baad me you can have a little bit, but starting me avoid karna hi better hai. Doctor se bhi pooch lo ek baar.
Instead of buying costly prenatal protein snacks, sesame seeds are actually a very cheap source of calcium and iron. But since people say they are hot, just have them in very small quantities. Save your money for the upcoming scans and delivery charges instead.
Sesame seeds are rich in nutrients, but traditionally avoided in early pregnancy. Since every body is different, it is highly recommended to check with your gynac once before consuming them in any form.
Oh, even I was wondering about til laddoos because everyone at home says sesame seeds cause heat! Is it really safe to have them in the second trimester? Let me know if anyone had them without any issues.
Because I had some early spotting, my doctor strictly told me to avoid hot-nature foods like sesame seeds in my first trimester. Please don't take any chances if you have a sensitive pregnancy. Better to ask your gynac before eating them.
Hamare yahan toh kehte hain ki shuru ke mahino me til nahi khana chahiye. Aap chaho toh thoda sa last trimester me kha sakti ho jab delivery ka time ho. Apni sehat ka dhyan rakho, dear.
I am in my 5th month now and my mother-in-law gave me til-gud roti, but now I am super anxious reading online that it's unsafe. Did anyone else eat sesame seeds in their second trimester and remain fine? Pls let me know.
Having gone through IVF, I was extremely cautious about everything I ate and completely avoided sesame seeds just to be safe. It’s always better to consult your fertility specialist before adding things that are traditionally considered 'hot' foods.
