After meals i feel like having a soda to settle my stomach but now im second guessing if its ok during pregnancy. Im in my 5th month. Does anyone here have it sometimes?
This is a good question! I love soda sometimes, but I've been trying to cut back knowing I want to get pregnant soon. I guess it's like, okay sometimes, but not an everyday thing?
Definitely try to avoid soda. When I had gestational diabetes, my doctor completely cut out all sugary drinks. Even if you don't have GD, the high sugar content isn't good for you or the baby. Choose healthier options like nimbu paani.
At my hospital, the nutritionists clearly advised against aerated drinks due to high sugar and artificial sweeteners. It's always best to ask your gynac or the hospital dietitian directly for their professional advice. They are the best resource.
After going through so much with IVF, I became really particular about everything I consumed. Sodas usually have a lot of sugar and artificial stuff, so it's probably best to avoid them or have them very rarely. Hydration is key.
Na na, soda is not really good for pregnancy, ho na. Too much sugar and gas, it can cause acidity. Try fresh juice or coconut water, that's much better. Your doc bhi yahi bolegi.
