Im in my 6th month and i always end up sleeping flat on my back. My MIL keeps telling me not to lie straight but i find it most comfortable. Is it actually a problem or she just worrying for nothing? how do u all sleep?
Haan early mein it's okay na, but baad mein side pe sona better hota hai. Left side specially, doctor told me. Pillow laga ke I managed to stay on the side all night.
Early on lying flat is fine, but my doctor told me from around the second trimester it's better to sleep on the side, ideally the left. Lying flat on the back for long can press a big vein. A pillow behind the back helped me stay tilted.
Third trimester here and lying flat is just impossible anyway, the bump protests haha. Side sleeping with a mountain of pillows is my life now. Honestly your body kind of tells you what's comfy.
