Bit shy to ask this but here goes. Just wondering if its safe to do during pregnancy or if it can harm the baby in any way. Im in my second trimester. Pls share honestly.
It's a normal question and nothing to feel awkward about. In an uncomplicated pregnancy doctors usually say its okay. But since every pregnancy is different, the safest thing is to check with your own gynac about your specific case.
For a normal healthy pregnancy its generally fine, its quite common actually. But if your pregnancy is high risk or you have bleeding or any complication, then you should ask your gynac first. When in doubt, just confirm with her, no shame in asking.
Totally normal thing, dont stress about it. For most pregnancies its okay. Just listen to your body and if you ever feel cramps or notice anything unusual, run it by your gynac.
I had some complications in mine so my doctor had advised me to avoid certain things for a while. So I'd really say dont assume, just ask your gynac based on your condition. If you have any cramping or bleeding, definitely check with her.