My breasts have grown so much in last few weeks and honestly its a bit uncomfortable, kamar bhi dukh rahi hai from the weight. Is there any way to reduce or at least manage it during this time? thoda awkward to ask but pls share.
They will only grow more once your milk comes in after delivery, so reduction is not possible right now. Honestly, just focus on wearing non-wired cotton bras because comfort is key. They do settle down a bit after you finish your breastfeeding journey.
I was already feeling so miserable with constant vomiting, and then this heavy breast feeling made it worse. There's really nothing we can do to reduce the size now as it is all hormonal. Just get a size larger bra so you can breathe easily, it really helps.
Short answer is no, you can't and you shouldn't try. Your body is doing its job to nourish your baby. Buy a couple of high-quality sports or nursing bras and deal with it, it's just a temporary phase.
Aree sweetie, your body is preparing to feed your baby, so breasts will naturally grow. Please don't try any exercises or diets to reduce them right now, it is completely normal. Just buy comfortable, supportive maternity bras and embrace this beautiful phase.
I asked my lactation consultant at the hospital about this because the size increase was making me uncomfortable. She explained that mammary glands are expanding and advised against any reduction attempts. Do ask your own gynac for comfortable bra recommendations during your next visit.
