Im in my 2nd trimester and my MIL keeps giving me nariyal pani almost daily saying its good for baby. I actually like it but thoda confused how much is ok in a day. anyone else having it regularly?
Same here, I used to have it daily! My toddler is 2 now and looking back, I realize how much those small things like nariyal paani kept me going. It is totally safe and natural, so enjoy this phase without stressing too much.
Yes, it is very good for health. When I had my IVF pregnancy, I was so scared of everything I ate or drank. Honestly, coconut water was like a savior for my acidity, but definitely wash the shell properly before they cut it for u.
Oh absolutely, go for it! I remember drinking it almost every day during my pregnancy and it made me feel so fresh when everything else made me feel pukish. It actually helps a lot with that burning sensation in the stomach, u will love it.
Of course dear, you can definitely have it! It is super healthy and keeps you hydrated. Just make sure to have it fresh in the morning, and don't drink it late at night otherwise u might have to run to the washroom constantly. Take care of yourself okay!
Coconut water is actually great for hydration. I had thyroid issues during my pregnancy so I had to be very careful with my diet and regular checkups. My doctor told me it's totally safe, but do ask your gynac once during your routine follow-up just to be sure.
