I usually take a spoon of honey with warm water in the morning, been doing it for years. Now that im pregnant my mom suddenly said maybe avoid it, but she wasnt sure why. Is it actually fine to continue?
Yes honey is safe for the mom during pregnancy, the no honey rule is only for babies under one year. I had it in warm water and tea. Just keep it moderate if you are watching your sugar.
Honey is safe but it is still sugar, so since I had GD I kept it very limited. If your sugar is normal you can enjoy a little. Just count it in your daily sweet intake na.
