My family elders keep telling me to keep my phone away during pregnancy, especially in the initial months. Is it really harmful to use mobile phones during pregnancy? I need it for work, so I'm a bit worried.
Yes, but try to use it for positive things like listening to spiritual chants or soft music. Avoid reading negative news online to keep your mind peaceful.
Yes, you can absolutely use it, there is no scientific evidence of harm. Just avoid keeping it directly on your belly and limit screen time before bed for better sleep, as recommended by doctors.