My nose is fully blocked since 3 days and i cant sleep at night, its so frustrating. I have a nasal spray lying at home from before but im scared to use it now. Did anyone use one during pregnancy?
Saline nasal spray (just salt water) is generally considered safe and I used it for blocked nose. The medicated decongestant ones, no, don't use without doctor's okay. Steam also helped me a lot.
Quick rule I follow: plain saline spray, go ahead. Anything with a decongestant or steroid, only if your doctor specifically says yes. When in doubt, steam and rest do wonders honestly.
Please don't pick one off the shelf yourself. Some nasal sprays are okay in pregnancy and some aren't, it depends on the type. My gynac told me which one was safe when I was badly blocked. Ask yours first.
For congestion I leaned on steam inhalation and a saline spray which is basically saltwater, very gentle. For anything medicated, I'd always check with the gynac. Don't risk the strong sprays na.
