We are planning since last 2 months and i do skipping daily for fitness. Now my friend told me stop it because it can affect conceiving, is that true yaar? Thoda confused, anyone here who continued skipping while ttc?
When we were trying, my mom made me stay at my maternal home and she strictly told me to avoid skipping. She used to say do simple household chores or slow walks. Having family around really helps keep you calm.
I used to do heavy skipping every single day before my pregnancy. But once we planned, I stopped jumping exercises and shifted to simple walking. It just made me feel mentally peaceful.
I am also in the same phase and feel so shy to ask such things. My mother-in-law says to avoid heavy jumps just to be completely safe. Better to go for a gentle walk instead of skipping na?
I remember getting so scared when I skipped rope right before my positive test. Honestly dont stress, our body is very strong. But maybe do light exercise now and ask your gynac if you are actively trying.
I totally understand how stressful every small decision feels when you are trying to conceive. Your heart just wants everything to go perfectly. Try to be gentle with your body and switch to light yoga for now.
Try to avoid risky exercises so you don't end up needing extra clinic visits. Those early scans and blood tests are already so expensive yaar. Better to play it safe and save that money for the baby expenses later.
