Hum conceive karne ki koshish kar rahe hai aur ghar pe daal sabzi me hing to roz padta hai. Meri MIL keh rahi hai conceive karna ho to hing kam karo, par mujhe pata nahi sach me koi connection hai ya nahi. Kisi ko idea hai?
My experience taught me to be extremely careful with everything, especially when trying to conceive and early pregnancy. While a pinch of hing in food is probably fine, if you have any doubts about any food or spice, especially if you have had complications before, please always ask your doctor. It's not worth taking any chances.
Honestly, focus on general healthy eating and stress less about specific spices when trying to conceive. All these special diet questions sometimes distract from the main things like folic acid, tracking ovulation, and basic health check-ups with a gynac. All those tests and hospital costs are no joke, so plan wisely.
In small amounts, as part of regular Indian cooking, hing (asafetida) is usually fine. However, large quantities or medicinal doses might be different. Since you're trying to conceive, it's always best to discuss any concerns about diet or specific ingredients with your doctor to be absolutely sure.
I remember thinking about every single thing I ate when trying to conceive, totally overthinking! Hing is fine in normal cooking amounts, like for tadka. Don't stress yourself out too much over these small details. Just focus on a healthy lifestyle overall.
Haan beta, hing toh humare kitchen mein hamesha se rehta hai. Thodi matra mein sabziyon mein ya dal mein daalne se digest accha hota hai. Lekin agar aap conceive karne ki koshish kar rahe ho, toh zyada mat khana ya daily mat lena. Best to ask your elders ya doctor once.
Oh really? I never thought about hing affecting conception. I use it almost daily in dal. Should I stop completely or just reduce it? My MIL just told me to eat more ghee, not less hing!
Hing is generally considered safe in the small quantities used for flavouring in everyday cooking. It's often praised for its digestive properties. I wouldn't worry about it unless you're consuming it in very large, concentrated amounts for some other purpose. Just stick to a balanced diet. All the best with your conception journey!
