Can you drink apple cider vinegar while trying to conceive?

Question

We have been trying since last 4 months and i keep reading online that acv helps with weight n hormones. I take it sometimes in warm water before breakfast. Just wanna know if it's actually safe while ttc, anyone here did this?

Kiran Senapati · Answer

I was wondering same thing actually, we are trying since few months. I just take a tiny bit in water sometimes, will ask my doctor next visit to be safe.

Amruta Dubey · Answer

Honestly theres no strong proof it helps conceiving, but in small diluted amounts its not harmful for most people. Best is to mention it to ur doctor since everyone's body is different.

Lavina Sachdeva · Answer

I used to take one spoon in warm water in morning, diluted always, never raw. It felt fine for my digestion. But ya for anything beyond casual use better ask gynac before TTC.

Architha Sundaram · Answer

Thoda sa diluted is okay, dont stress about it na.

Andal Shetty · Answer

Small amount diluted in water is generally fine while trying, lots of women take it for acidity. Just dont overdo it, and if u have any acid reflux issue check once with ur doc.

Sangeeta Bhosale · Answer

I have PCOS and my doc didnt stop me from a little ACV but she said it doesnt magically boost fertility, so dont depend on it for conceiving. Eat balanced and track ur cycle properly, that matters more honestly.