I get these random cold drink cravings esp coke and gave in once or twice already. Now feeling guilty about the caffeine and sugar. Is occasional ok or total no no?
Haha I craved cold coke so badly in my second trimester. Had a small glass once in a while and survived, baby is fine. But dont make it a daily thing, its basically sugar bomb.
I would say go easy on it, the sugar in coke is really high. With my sugar issue I had to cut it fully. Even otherwise its empty calories, better to choose healthier drinks. Ask ur doc.
An occasional sip wont harm but coke has caffeine and lots of sugar, so its better to limit. I switched mostly to nimbu paani and coconut water. If you crave it, keep it rare.
