I love eggs and used to eat daily, but now in pregnancy im second guessing everything. Im in first tri. Are they fine to have or should i cut down? just want to be safe na.
Oh yes, eat all the eggs! They are cheap, easy, and give you much-needed energy for when the baby arrives and steals all your sleep. Just make sure the yolk isn't runny!
Haan beta, ande bilkul khao, ye sharir ko takat dete hain. Bas dhyan rakhna ki adha paka andda nahi khana hai, unhe poora ubal kar ya acche se paka kar hi khao.
Yes, eggs are amazing for protein! I am in my second trimester and have been eating well-cooked eggs daily, but did anyone else feel slightly anxious about how much egg yolk is too much?
Absolutely, boiled eggs are the quickest and healthiest breakfast option for working moms. Just ensure they are fully hard-boiled to avoid any risk of salmonella. It takes just 10 minutes and keeps you full.
Eggs are a great source of protein and choline, which is super helpful, especially if you have a history of PCOS like me. Just make sure they are fully cooked, no runny yolks, to keep it completely safe.
Yes, eggs are great, but during my first trimester, the smell of eggs made me so sick! If you can tolerate them, eat them fully cooked. If not, don't force yourself, find other protein sources.
