Picked up some kiwis at the store today, was craving something tangy. then suddenly got the doubt if its safe in pregnancy. 12 weeks now, anyone eating it regularly?
I had terrible morning sickness and kiwi was one of the very few things that didn't make me throw up! That sweet and sour taste really helps with the nausea. Keep some sliced kiwi in the fridge, it's a lifesaver.
I am trying to conceive and started adding kiwi to my diet because I read it has good folate content. I hope it is safe and helpful for early pregnancy too. It tastes quite nice and refreshing.
Kiwi is amazing for pre-workout energy! I usually eat one before my light prenatal yoga sessions, which my doctor allowed. It keeps you hydrated and active, just make sure to wash it properly.
Haan beta, bilkul kha sakte ho, kiwi bahut achha hota hai health ke liye. Isme vitamin C hota hai jo thand-zukham se bachata hai. Bas ache se dho kar aur dadi-nani ke nuskhe ki tarah thoda sa kala namak daal kar khao, hazma sahi rahega.
Oh absolutely, go ahead and eat it! It’s like a little fuzzy green bomb of vitamins, haha. Just don't eat the furry skin unless you want to feel like you're eating a tennis ball!
Yes, kiwi is generally very safe and healthy. But if you have any history of fruit allergies or stomach sensitivity, it’s always better to double-check with your gynac first. Safety of the baby comes first!
