Im around 7 weeks and I keep snacking on roasted moongfali because nothing else stays down. But I read somewhere that peanuts can cause allergy in baby? Now im a little confused. Is it fine in early days or not?
Generally peanuts are safe unless you have an allergy history. But since I had some early complications, I checked every single food item with my doctor first. It is always best to run your daily diet past your gynac once.
Yes, you can definitely eat them! I panicked during my first trimester thinking they might cause allergies, but my doc told me they are super rich in folate and completely safe. Enjoy them without any fear.
Yes, they are highly recommended as they contain folate and protein which are crucial in the first trimester. My doctor explicitly told me that unless there is a family history of peanut allergy, eating them actually helps reduce the risk of the baby developing an allergy later.
Beta, peanuts are good for health but don't eat too much in early pregnancy as they generate heat. You can soak a few almonds and peanuts overnight and eat them in the morning, that is better for digestion.
Don't worry, peanuts are fully safe and actually very nutritious for the baby's development. Just make sure you aren't allergic to them. Stick to simple roasted or boiled ones rather than deep-fried spicy ones.
Unless you have a pre-existing nut allergy, peanuts are safe. However, please confirm with your gynac during your next visit just to be absolutely sure about what fits your body.
Peanuts are fine in limit, but my saas always told me not to eat too many 'garam' foods in the early months. So I used to have just a small handful of roasted ones. Balance is key.
Actually peanuts are totally fine yaar! I used to carry a small box of roasted peanuts in my bag for sudden hunger pangs. They are high in protein and super handy, just avoid too much salt.
Peanuts are the easiest snack for busy workdays. I used to keep a jar of unsalted roasted peanuts at my office desk. Great source of protein and saves you from ordering junk food when you are busy.
Peanuts are safe, but in early pregnancy when nausea is bad, sometimes the smell of roasted peanuts can trigger vomiting. Try a small amount first to see if your stomach tolerates it. Snacking on simple roasted chana or peanuts helped me manage energy levels.
