Everyone around me is saying im supposed to gain a lot but I already had some extra kgs before. Is it actually possible to just maintain and stay healthy na, or weight gain is must? curious what others did.
With PCOS, weight management is always a concern, and pregnancy adds another layer. While 'maintaining' your exact pre-pregnancy weight isn't realistic or healthy, focusing on healthy weight gain as advised by your gynac is important. Don't compare your journey, just follow your doctor's personalized advice.
Maintain weight during pregnancy? I had twins, mere saath toh do babies ka weight tha! 😂 It's really not about maintaining, it's about gaining healthy weight. My gynac gave me a range, and I just focused on healthy eating. Don't stress too much about it, you're growing a human (or two!)
Sweetheart, pregnancy is not about maintaining weight, it's about nourishing yourself and your baby! Focus on healthy eating and gentle movement, not the numbers on the scale. Your body is doing something amazing, allow it to change beautifully.
Honestly, right now, just maintaining my *sanity* is a struggle, forget weight! My gynac says healthy gain is important, not staying the same. So I'm just trying to eat somewhat sensibly and waddle around. The scale is just gonna do what it wants, I'm too tired to fight it. 😴
Generally, you can't *maintain* your exact weight, you're supposed to gain some! The key is to have healthy weight gain. Simple things like avoiding too many fried foods, eating balanced ghar ka khana, and maybe a small walk everyday if your doc says yes, can help keep it in a healthy range. Don't worry about being perfectly 'maintained'.
Haha, maintaining pre-pregnancy weight? That's a myth for most of us! 😂 Your body needs to gain weight for the baby, placenta, fluids, everything! Just try to eat healthy, listen to your doc, and enjoy the journey! You'll bounce back eventually. ✨
