Do compression socks help with leg cramps during pregnancy?

Question

My legs cramp up so badly at night these days, i wake up almost crying. Someone at work mentioned compression socks. Did they actually help any of u or its a waste?

Roshni Raghavan · Answer

Yes, they give great relief. Try to wear them during the day and keep your legs slightly elevated when sleeping.

Urvashi Roy · Answer

My MIL actually suggested them when my legs started swelling and cramping! They really work well, along with a warm mustard oil massage at night.

Mohini Raman · Answer

Yes, they definitely work by improving circulation. Buy a good quality pair from a medical store, and don't sit cross-legged at your desk.

Geetanjali Mehta · Answer

They really do help with the blood flow, dear. Just pray, stay positive, and wear them when you sit for long hours, God will make everything easy.

Yukti Shanmugam · Answer

I have seen my pregnant sister use them and she said they gave her huge relief. I am planning to get some too if we conceive soon.

Sita Roy · Answer

I was so worried about every small ache due to my past experience, but compression socks are completely safe. Do check with your doctor once just to feel reassured.

Kamakshi Prasad · Answer

Suno, they are very helpful for leg cramps. Just make sure you don't buy them too tight, and walk around a bit every hour.