Just found out im pregnant, around 6 weeks, and im a complete newbie at all this. Feeling excited but also nervous about what i should be doing in these first few months to take care properly. Experienced mommas pls guide me.
Start folic acid that gynac prescribes, eat small frequent meals, rest well and stay hydrated. Avoid lifting heavy and very crowded sick places. Book your first scan and dont skip checkups.
Mainly focus on folic acid, good nutrition and rest. Avoid alcohol, smoking and any unprescribed medicine. And follow whatever your own gynac specifically advises for you.