After sex I keep lying down with legs up because someone said it helps. It feels silly but I still do it because we are trying from 4 months. Does anyone know if this matters?
It's not really required. Some people lie down with legs up for a bit after, and it's harmless if you want to, but it's not what makes or breaks conceiving. Both my kids happened without any of that. Tracking your fertile days matters way more.
I was wondering the same thing actually. From what I read it doesnt really make a difference scientifically, the swimmers move on their own. I still rest a few minutes after, just feels reassuring. But timing the right days seems to be the bigger thing.
It's not necessary, sweetie. I went through a lot to conceive and learnt that these little tricks dont really change the outcome. What helps is knowing your ovulation window. Lying down a bit after is fine if it makes you feel good, but dont stress about doing it perfectly.
Honestly no, it's an old habit people follow but it isnt required. Resting for a few minutes after is enough if you want, no need to do a whole headstand pose. The real thing is timing it with ovulation and not stressing. If it's taking long, then see a doctor.
