Actually, with my PCOS it was very tricky to track. But yes, conceiving happens mostly during ovulation windows. Don't stress too much if periods are irregular, track using an app.
We tried for a long time and tracking ovulation alone didn't help due to some issues. It's best to consult a good gynac if it's taking time. They can do some basic tests to help u out.
My gynac at Cloudnine clearly explained that conceiving only happens if fertilization occurs within that 12-24 hour ovulation window. Highly suggest asking your doc to guide u on fertile days tracking.
I am also very new to this and felt shy asking. But yes, my mom's sister told me ovulation days are the main ones to try. Hopefully it works out for us.
Yes, ovulation window is the fertile time. Just make sure u are eating a healthy diet and keeping sugars in check even while trying. It helps a lot with healthy conception.
Conception only happens around ovulation in a natural cycle. I know the waiting game can be emotionally draining. Sending you lots of strength, baby dust, and love.
Yes, sperm can live inside for up to 5 days, but egg lives only for 24 hours. So having relation around ovulation is key. My husband always says don't stress on exact hour, just maintain a regular routine.
Keep your mind calm and trust the process. God has a perfect timing for everything, so just track your ovulation days and stay positive. Take care of your health.
Honestly, ovulation time was when I was super active, but now in pregnancy I only think about food. Yes, that's the main time to conceive, but please eat well and stay happy too!