Im just 6 weeks and suddenly i cant sleep at night, keep tossing and turning till 3am even though im dead tired. i thought sleep problems come later. is this normal so early na?
Yes its common, hormones mess with sleep. Warm milk, a calm routine and a comfy pillow between the legs helped me. If sleeplessness gets really bad or affects your health, do mention it to your gynac.
I felt so restless in the early weeks, couldnt fall asleep even when tired. It made me emotional honestly. A fixed bedtime and less screen before bed slowly helped me.
Oh yes, my body decided to practice for newborn sleeplessness way in advance. I was wide awake at 3 am staring at the ceiling. Honestly the hormones plus the loo trips ruined my sleep totally.
