These days I get irritated over the smallest things, MIL says something and I just blow up. After that I feel guilty thinking what if it affects the baby inside. Is this just hormones or should i really worry?
I totally understand, I cried and got irritated over the smallest things during pregnancy. A little anger here and there is okay, baby is safe. Be kind to yourself, you are doing your best.
Getting angry sometimes is human, dont worry too much. I tried to stay calm with some prayer and deep breathing, it helped my mood. Just take care of your peace, the baby feels your calm too.
Beta a bit of anger now and then is nothing to fear, every pregnant woman goes through mood swings. Just dont stay stressed for long stretches. Rest, talk it out, and let it pass.
First, please dont feel guilty for feeling angry, hormones make emotions go crazy and its completely normal. Occasional anger wont harm your baby. Just try to find ways to calm down and talk to someone, your feelings matter too.
